Try this following simple visualization to let go of fear and anxiety. Sitting in a comfortable position for meditation, with a straight back, close your eyes and breathe naturally through your nose.
Then spend a little time identifying what it is you are currently afraid of (Huge gap, massive rail or the thing you pulled in the bar last night)
Try to identify your deluded, unhealthy fears, such as the fear of dying, the fear of loss of limbs, the fear of failure, and so forth.
Using your wisdom, try to understand that all these fears, and all these dangers, arise because of your deluded miss guided thoughts and negative actions.
Then visualize these fears together with their actual causes in the form of dense thick smoke and breathe it out. This smoke leaves your nostrils and disappears to the furthest reaches of space, where it completely disperses, never to return.
As you inhale, imagine you are breathing in all the pure, inspiring energy of our fearless snowboarding forefathers. in the form of blissful white light, which fills your body and mind.
After meditating like this for a while, feel that your body and mind are now completely pure and that you have received the blessings and protection of all almighty forefathers. Your body feels light and supple, and your mind is clear, peaceful, and fearless. our mind is clear, peaceful, and fearless.
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